Marcel Koper explores the importance of giving time for rest for self care, as well as supervision, in order to avoid burning out and extreme exhaustion. Marcel continues by pointing out how this is vital for service, ministry and evangelisation, among many other fields of influence. He elaborates by pointing out the dangers of constantly pushing or stretching ourselves to the point of constant fatigue and how it affects our basic responses and the physiological effects this has on our body.
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This presentation was part of Proclaim 2016 on the theme “On a Mission of Mercy: Evangelising Parishes”, organised on behalf of the Australian Catholic Bishops Conference and hosted by the Catholic Diocese of Broken Bay.